BODY SENSING - INTRO COURSE - Cape Town
| Venue |
Cape Town |
| Lecturer |
Yasmin Lambat |
| CPD Points |
8 ceu's applied for |
| Show HPC Reg No |
1 |
Body Sensing - An Introductory Course with Yasmin Lambat; Cape Town - 22 May 2010 - R1500
The Next generation in movement education!
Inspired by other whole body programmes like Pilates, Yoga and Feldenkrais, Body Sensing is a fresh and simple approach to core training that dramatically improves body awareness and quickly gets your clients moving with ease, efficiency and enhanced movement quality.
Body Sensing workshops are ideal for anyone involved in physical therapy, body work or movement education. it’s developed to improve day to day posture, enhance physical fitness, assist in rehabilitation
In this introduction we will look at how Body Sensing improves the function of the CNS (Central Nervous System) by using refreshingly simple and innovative techniques that can easily be incorporated into any rehabilitation or training programme.
How we think is how we move. The CNS (central nervous system) influences our thoughts, behaviour, movement pattern, muscle sequencing and timing. Change the way your client thinks and you’ll change the way they move.
Learn to use effective communication techniques including clever language and visual and tactile cuing to get your clients moving with ease
Programme
8:30am: Registration
9:00am: Review of Functional Anatomy and the signinficance of the core using Tom Myers Anatomy trains and how it applies to movement
10:30am: Tea Break
10:45am: The Anatomy of the breath, its significance in core training and how to teach breath awareness with ease (whole body breathing versus thoracic breathing).
11:30 Understanding communication (internal and external )and how to influence the Central Nervous System. How language influences movement and how to mind your language
12:30pm: Lunch
1:00pm: The importance of teaching Axial elongation,and how to bring awareness to it in Flexion, extension, rotation and lateral flexion
2:45pm: Tea Break
3:00pm: The importance of teaching core control versus core strength and examples of core control in flexion, extension, rotation and lateral flexion.
4:30pm: Review and questions
5pm: End
Duration 1 Day
Make a Booking
Please use the form below to book your place on this course. You can leave special instructions or a message in the fields provided.
If you have not yet registered with Club Physio, then please register your details on the top right of this page. Once you have registered, you can then return to the course page and click submit to book your place.
Testimonials
Build The Complete Athelete
Posted on: 09/01/2010
If you have attended this course and would like to comment on it, please feel free to post your comment below.
Posted By Gerald Muller on 08/09/2010
Are there still places available for this course?
Posted By denise on 01/09/2010
Just want to find out if there are still place available in this course? regards, denise
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